Is Member's Mark Organic Acai Bowls Vegetarian?

Ingredients

Organic Acai Puree (water, Organic Acai Puree, Citric Acid), Organic Banana Puree (organic Banana, Organic Lemon Juice, Ascorbic Acid Preservative), Organic Blueberries, Organic Strawberries, Organic Granola (organic Oats, Organic Coconut Oil, Organic Brown Rice Crisps, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Flax Meal, Organic Inulin Powder, Water, Organic Black Chia Seeds, Organic White Rice Flour, Organic Ground Chia Seeds, Organic Medium Coconut, Natural Flavors, Salt), Organic Oat Base (water, Organic Hydrolyzed Oats), Organic Sunflower Lecithin, Organic Guar Gum, Organic Locust Bean Gum. Contains Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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