No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Member's Mark Shrimp Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Wholesale-pack frozen shrimp deliver a mild, slightly sweet seafood flavor and a firm, meaty texture that holds up to grilling, sautéing, boiling, or tossing into salads, pastas, tacos, and stir-fries. Reviewers note consistent size and quick cooking, praising value while occasionally citing icy glaze, variable sizing, or mild seasoning complaints.

Ingredients

Shrimp (shrimp, Salt, Sodium Tripolyphosphate, [for Moisture Retention]), Butter Fat, Water, Soybean, Oil, Garlic Puree, Romano Cheese Made From Cow's Milk [pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Whey Powder], Seasoning (salt, Garlic Powder, Dehydrated Onion, Spices, Dehydrated Parsley, Yeast Extract, Dehydrated Red Bell Pepper, Romano Cheese Made From Cow's Milk [pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Natural Flavors, Caramelized, Sugar, Citric Acid, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Paprika Oleoresin Color, Annatto Extract Color, Turmeric Oleoresin Color), Granulated Garlic, Natural Romano Cheese Flavor (romano Cheese [pasteurized Cow's Milk, Cultures, Salt And Enzymes], Water, Salt, Sodium Phosphates), Sunflower Lecithin, Lemon, Juice Concentrate. Contains Milk, Shrimp And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Member's Mark Shrimp | Spoonful