Is Member's Mark Spinach Artichoke Dip Vegetarian?
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Why it's a maybe for vegetarian
- parmesan cheese
- natural flavor
parmesan cheese
Dietitian noteParmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.
Note by Rhyan Geiger, RDN
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Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum), Cream (milk), Water, Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Salt, Spices, Natural Flavor, Sour Cream (cultured Cream, Skim Milk), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Sugar, Water, Salt, Garlic Powder, Sorbic Acid (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness), Citric Acid, Xanthan Gum. Contains Milk and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Dip · Spreadable