Is Member's Mark Sweet Thai Chili Boneless Skinless Chicken Thighs In Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled vinegar powder
aged red cayenne peppers
garlic powder
cayenne pepper sauce
+4 more

distilled vinegar powder

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Boneless Skinless Chicken Thigh, Sauce (water, Cane Sugar, Rice Vinegar, Red Chile Peppers, Ginger, Cornstarch, Green Onion, Red Jalape�o Peppers, Distilled Vinegar, Cilantro, Salt, Garlic, Sesame Seeds, Soybean Oil, Cultured Dextrose [cultured Dextrose, Maltodextrin), Sodium) Benzoate [preservative), Potassium Sorbate [preservative), Cayenne Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Garlic Powder, Salt, Water), Xanthan Gum, Acetic Acid, Paprika Oleoresin [color]), Water, Contains 2% Or Less Of Tapioca Starch, Olive Oil, Salt, Cultured Dextrose, Maltodextrin, Distilled Vinegar Powder, Natural Flavor, Garlic Powder, Onion Powder. Contains: Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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