Is Member's Mark Uncured Black Forest Ham Low FODMAP?
Description
Smoky, savory profile with mild sweetness and a tender, moist texture; slices often thin and pliable. Commonly used cold on sandwiches, charcuterie boards, and salads or warmed in omelets, wraps, and grilled melts. Customer reviews cite consistent flavor and convenience, with occasional comments about slice-thickness variability and packaging durability noted.
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Description
Smoky, savory profile with mild sweetness and a tender, moist texture; slices often thin and pliable. Commonly used cold on sandwiches, charcuterie boards, and salads or warmed in omelets, wraps, and grilled melts. Customer reviews cite consistent flavor and convenience, with occasional comments about slice-thickness variability and packaging durability noted.
Ingredients
Pork, Pork Broth, Contains 2% or Less of Sugar, Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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