No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Memories Of Thailand Fiery Chili Pepper Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Bold, spicy flavor with a pronounced heat and subtle tang; texture is moderately thick with a slightly coarse, saucy body that clings to foods. Commonly used as a dipping sauce, condiment, stir-fry seasoning, or topping for noodles and sandwiches. Reviewers note consistent heat, versatility, and strong flavor presence and balance.

Ingredients

Sugar, Water, Hot Chili Peppers, White Vinegar, Salt, Modified Corn Starch, Garlic, Dried Garlic, Spices, Acetic Acid, Citric Acid, Calcium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Memories Of Thailand Fiery Chili Pepper Sauce | Spoonful