Is MEN OVER 40 ONE DAILY (IRON FREE) – 60 TABS Dairy Free?


Ingredients
Vitamin A Carrots, 45, Alpha & Beta Carotene With Mixed Carotenoids (Cryptoxanthin, Lutein, Zeaxanthin, Lycopene), Vitamin C Oranges, 240, Vitamin D3 S, Cerevisiae, Vitamin E Brown Rice, 72, Tocotrienols (D-alpha, D-beta, D-gamma, D-delta), Vitamin K Cabbage, Thaimine (B1), S, Cerevisiae,1, Riboflavin (B2), S, Cerevisiae, 30, Niacinamide S, Cerevisiae, 80, Vitamin B6 S, Cerevisiae, 1, Folate Broccoli, 4, Vitamin B12 S, Cerevisiae, Biotin Brown Rice, 1, Pantothenate S, Cerevisiae, 40, Calcium S, Cerevisiae, 20, Iodine S, Cerevisiae, 1, Magnesium S, Cerevisiae, 20, Zinc S, Cerevisiae, 30, Selenium S, Cerevisiae, 1, Copper S, Cerevisiae, 3, Manganese S, Cerevisiae, 2, Gtf Chromium S, Cerevisiae, 3, Molybdenum S, Cerevisiae, 2, S, Cerevisiae, 746, Boron S, Cerevisiae, 5, Men's Organic Botanical Blend: Organic Saw Palmetto Berry, Organic Ashwagandha Root, Organic Eleuthero Root, Organic Ginkgo Leaf, Organic Hawthorne Berry, Organic Schisandra Berry, Organic Nettle Leaf, Organic Turmeric Root, Organic Ginger Root, Organic Dandelion Leaf & Dandelion Root, Organic Oregano Leaf, Orange, Wild Blueberry & Cranberry (Citrus Sinensis, Vaccinium Angustifolium, Vaccinium Macrocarpon), Immune Blend: S, Cerevisiae, Organic Astragalus Root, Organic Shiitake Mushroom, Broccoli, Cabbage, Polysaccharides, Coq10, Sod, Glutathione, Beta Glucans, Lipoic Acid, Trace Minerals, Probiotics, Bioactive Enzymes & S: Amylase, Cellulase, Protease, Lipase, Peptides, Rna/dna, Amino Acids, Branch Chain Amino Acids, Stearic Acid, Silica, Cellulose
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


