Is MEN OVER 40 ONE DAILY (IRON FREE) – 60 TABS Vegan?
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Ingredients
Vitamin A Carrots, 45, Alpha & Beta Carotene With Mixed Carotenoids (Cryptoxanthin, Lutein, Zeaxanthin, Lycopene), Vitamin C Oranges, 240, Vitamin D3 S, Cerevisiae, Vitamin E Brown Rice, 72, Tocotrienols (D-alpha, D-beta, D-gamma, D-delta), Vitamin K Cabbage, Thaimine (B1), S, Cerevisiae,1, Riboflavin (B2), S, Cerevisiae, 30, Niacinamide S, Cerevisiae, 80, Vitamin B6 S, Cerevisiae, 1, Folate Broccoli, 4, Vitamin B12 S, Cerevisiae, Biotin Brown Rice, 1, Pantothenate S, Cerevisiae, 40, Calcium S, Cerevisiae, 20, Iodine S, Cerevisiae, 1, Magnesium S, Cerevisiae, 20, Zinc S, Cerevisiae, 30, Selenium S, Cerevisiae, 1, Copper S, Cerevisiae, 3, Manganese S, Cerevisiae, 2, Gtf Chromium S, Cerevisiae, 3, Molybdenum S, Cerevisiae, 2, S, Cerevisiae, 746, Boron S, Cerevisiae, 5, Men's Organic Botanical Blend: Organic Saw Palmetto Berry, Organic Ashwagandha Root, Organic Eleuthero Root, Organic Ginkgo Leaf, Organic Hawthorne Berry, Organic Schisandra Berry, Organic Nettle Leaf, Organic Turmeric Root, Organic Ginger Root, Organic Dandelion Leaf & Dandelion Root, Organic Oregano Leaf, Orange, Wild Blueberry & Cranberry (Citrus Sinensis, Vaccinium Angustifolium, Vaccinium Macrocarpon), Immune Blend: S, Cerevisiae, Organic Astragalus Root, Organic Shiitake Mushroom, Broccoli, Cabbage, Polysaccharides, Coq10, Sod, Glutathione, Beta Glucans, Lipoic Acid, Trace Minerals, Probiotics, Bioactive Enzymes & S: Amylase, Cellulase, Protease, Lipase, Peptides, Rna/dna, Amino Acids, Branch Chain Amino Acids, Stearic Acid, Silica, Cellulose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.