Is Menard Old Mill Caramel Cheddar Popcorn Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

parmesan cheese
milk
buttermilk
whey
cheddar cheese - cultured milk
cheddar cheese powder
natural flavor

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP, POPCORN, SUGAR, MOLASSES, CANOLA OIL, BAKING SODA, SALT, SOY LECITHIN, AND NATURAL VANILLA FLAVOR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE - CULTURED MILK, SALT ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDES YELLOW #5, YELLOW #6), PARMESAN CHEESE, MONOSODIUM GLUTAMATE, SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS: MILK, SOY. PACKAGED IN A FACILITY THAT USES SHARED EQUIPMENT WITH THESE INGREDIENTS: TREE NUTS AND PEANUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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