Is Mendiants Choc Noir. Vegetarian?
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Ingredients
Chocolat Noir A 70% De Cacao Minimum: 73% (Pate De Cacao Et Beurre De Cacao 74,5%, Sucre De Canne 25,5%), Amandest, Raisins 100% Des D'origine Agricole Sont Issus De L'agriculture Biologique, Contient De L'amande Et Des Noisettespeut Contenir Des Traces De D'arachides Et De Sesame Conformes Aux Standards Du Commerce Equitable Haveuar: Cacao Et Sucre (73% Du Total)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.