Is Kirkland Double Nut Oatmeal Raisin Choc Chunk Cookies Vegetarian?

Ingredients

Enriched Bleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitarte, Riboflavin, Folic Acid), Palm And/or Canola Oil, Sugar, Eggs, Chocolate Chunks (sugar, Chocolate Liquor, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin, Vanilla, Milk), Raisins, Oats White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder. Nonfat Milk, Milk Fat, Butter Oil, Soy Lecithin Or Sunflower Lecithin, Vanilla), Natural Raisin Paste, Macadamia Nuts, Cashew Nuts (cashews, Safflower Oil, Sea Salt, Contains 2% Or Less Of The Following: Invert Sugar, Molasses, Whey Powder, Whey Protein Concentrate, Natural & Artificial Flavors, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Spices, Annatto And Turmeric (for Color), Salt. Contains: Wheat, Milk, Egg, Soy, Cashew Nuts, Macadamia Nuts. Produced On Equipment That Also Processes Peanuts, Tree Nuts, Dairy And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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