Is Mentos Chewy Mint Candy Mint Flavor 14CT Roll 1.32oz Low FODMAP?
Description
Mentos chewy mint candy in mint flavor is available in a roll of 14 pieces, weighing 132oz. The candy is known for its refreshing taste and chewy texture. Mentos offers several refreshing flavors, making it a popular choice among people. Users appreciate the value provided by this product and enjoy the taste of these mints.
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Why it's a maybe for low FODMAP
- natural flavors
- wheat syrup
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mentos chewy mint candy in mint flavor is available in a roll of 14 pieces, weighing 132oz. The candy is known for its refreshing taste and chewy texture. Mentos offers several refreshing flavors, making it a popular choice among people. Users appreciate the value provided by this product and enjoy the taste of these mints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, wheat syrup, hydrogenated coconut oil, corn starch, natural flavors, maltodextrin, sucrose fatty acid esters, gellan gum, carnauba wax, sodium carboxymethylcellulose, gum arabic, beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mentos Chewy Mint Candy Mint Flavor 14CT Roll 1.32oz is available at 25 retailers
About this product
Candy · Roll