Is Mentos Mint Roll 38G Low FODMAP?
Description
Small cylindrical candies deliver a cool, crisp mint flavor with a smooth, slightly glossy shell and a soft, chewy center. Commonly used for quick breath refreshment, pocket snacking, or sharing, reviewers often praise convenient packaging and consistent taste, while some note flavor fading after several chews and occasional stickiness reports.
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Description
Small cylindrical candies deliver a cool, crisp mint flavor with a smooth, slightly glossy shell and a soft, chewy center. Commonly used for quick breath refreshment, pocket snacking, or sharing, reviewers often praise convenient packaging and consistent taste, while some note flavor fading after several chews and occasional stickiness reports.
Ingredients
Sugar, Glucose Syrup, Coconut Oil, Starch, Natural Mint Flavourings, Maltodextrin, Cocoa Butter, Thickeners (Gellan Gum, Cellulose Gum, Gum Arabic), Emulsifier (Sucrose Esters of Fatty Acids), Glazing Agent (Carnauba Wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.