No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mentos Pure Fresh Gum, Wintergreen, Sugar Free, 15 Pieces (Pack of 10) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Glycerol, Maltitol Syrup, Natural And Artificial Flavors, Contains Less Than 2 Percent Of: Gum Arabic, Colors (Titanium Dioxide, Turmeric), Aspartame, Gelatine, Soya Lecithin, Acesulfame K, Sucralose, Green Tea Extract Carnauba Wax, Sodium Carboxymethylcellulose, Bha To Maintain Freshness, Sucrose Esters Of Fatty Acids, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Argo Corn Starch 100% Pure Stay Fresh Container - 16 Oz

Quaker Instant Oatmeal Maple and Brown Sugar (10 - 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet

Simply Gum Mint Natural Chewing Gum - Non GMO, Vegan, 6 Packs (90 Pieces)

ALTOIDS Wintergreen Breath Mints Single Pack, 1.76 ounce Tin

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Piece Bottle

Where to buy

Mentos Pure Fresh Gum, Wintergreen, Sugar Free, 15 Pieces (Pack of 10) is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Mentos Pure Fresh Gum, Wintergreen, Sugar Free, 15 Pieces (Pack of 10) | Spoonful