Is Mentos Pure Fresh Vegan?
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Ingredients
XYLITOL, SORBITOL, GUM BASE, MANNITOL, GLYCERIN, L SYRUP, ARTIFICIAL FLAVOURS, MALTODEXTRIN, RICE STARCH, ASPARTAME (3.8 mg PER PIECE), SOY LECITHIN, COCONUT FAT, MALTITOL, ACESULFAME-POTASSIUM (3.6 mg PER PIECE), SUCROSE ESTERS OF FATTY ACIDS, GREEN TEA EXTRACT (0.09%), XANTHAN GUM, CELLULOSE GUM, SUCRALOSE (0.7 mg PER PIECE), CORN STARCH, BUTYLATED HYDROXYTOLUENE, CARNAUBA WAX, COLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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