Is Mentos Sugarfree Gum Red Fruit Lime - 15 CT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Isomalt, Chewing Gum Base, Maltitol Syrup, Fruit Juices from Concentrate (Lemon, Strawberry, Raspberry, Blackberry (3%), Artificial Flavors, Contains Less Than 2% of: Malic Acid, Maltitol, Tartaric Acid, Citric Acid, Aspartame, Gum Arabic, Coconut Fat, Acesulfame K, Glycerol, Soy Lecithin, Carnauba Wax, BHT To Maintain Freshness, Sucrose Fatty Acid Esters, Colors (Carmines, Turmeric), Sucralose, Blue 1 Lake.Phenylketonurics: Contains Phenylalanine.

Check Mentos Sugarfree Gum Red Fruit Lime - 15 CT against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mentos Sugarfree Gum Red Fruit Lime - 15 CT is available at 11 retailers

H-E-BKrogerRalphsUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Snack · Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go