Is Menz Polly Waffle Bites Gluten Free?

Ingredients

Milk Chocolate (60%*) (sugar, Cocoa Butter, Full Cream Milk Powder, Cocoa Liquor, Emulsifiers (soy Lecithin, 476), Natural Flavour), Marshmallow Centre (25%*) (liquid Sugar, Glucose Syrup, Beef Gelatine, Humectant (422), Natural Flavour), Wafer Crumb (15%*) (rice Flour, Cane Sugar, Tapioca Starch, Maize Starch, Coconut Oil, Emulsifiers (soy Lecithin), Natural Flavour, Vegetable Gum, Salt), Glazing Agents (414, 904). Contains Milk and Soy. May be present Peanuts and Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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