Is Merba Rainbow Cookies Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour, Vegetable Oils (palm, Sunflower), Cocoa Mass, Wheat Flour, Whole Milk Powder, Glucose-fructose Syrup, Cocoa Butter, Rice Flour, Salt, Lactose (milk), Raising Agents: E450, E500; Emulsifiers: Lecithins (soy); Colorants: E141, Anthocyanins, Curcumin, Beetroot Red, Carotenes, Plain Caramel; Glazing Agents: Carnauba Wax, Beeswax, Shellac; Thickening Agent: Gum Arabic, Natural Flavour. Contains Milk, Soy. May contain Nuts and Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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