Is Merchant Gourmet Garlic, Ginger & Soy Rice 250g Vegetarian?

Ingredients

Cooked Wholegrain Rice (49%) (Water, Wholegrain Rice), Cooked Long Grain Rice (27%) (Water, Long Grain Rice), Water Chestnut Pieces (6%), Red Pepper (4.0%), Spring Onion (4.0%), Seasoning (Sugar, Maize Starch, Ground Ginger (0.3%), Garlic Granules (0.3%), Soy Sauce Powder (0.1%) [Soy Sauce (Salt, Maltodextrin, Soya Extract, Soya Bean, Wheat Flour, Glucose, Barley Malt Extract, Yeast Extract, Burnt Sugar, Spirit Vinegar)], Yeast Extract, Burnt Sugar Powder, Chilli Powder, Ground Star Anise, Ground White Pepper, Ground Cinnamon, Rapeseed Oil, Paprika Extract, Natural Flavouring), Soy Sauce (2.4%) (Water, Soya Beans, Salt, Alcohol), Garlic Purée (1.2%), Ginger Purée (1.2%), Sunflower Oil, Comflour, Yeast Extract, Sugar, Caramelised Sugar (Caramelised Sugar Syrup, Maltodextrin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Merchant Gourmet Garlic, Ginger & Soy Rice 250g is available at 1 retailer

About this product

Rice · Pouch