Is Merci Dark Chocolate 72% Tablet Low FODMAP?
Description
Deep, bittersweet cocoa notes and a firm snap give way to a smooth, lingering finish; texture is dense yet melts evenly on the tongue. Commonly eaten as a modest snack, used in baking or gift boxes. Customer reviews note consistent quality, refined packaging, and pronounced dark-chocolate intensity some find bold.
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Description
Deep, bittersweet cocoa notes and a firm snap give way to a smooth, lingering finish; texture is dense yet melts evenly on the tongue. Commonly eaten as a modest snack, used in baking or gift boxes. Customer reviews note consistent quality, refined packaging, and pronounced dark-chocolate intensity some find bold.
Ingredients
Dark Chocolate 72%, Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin And Natural Flavour, Allergy Information: May Also Contain Parts Of Milk, Hazelnut, Almond, Peanut And Other Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.