Is Merci Finest Selection Assorted Chocolates Vegan?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Vegetable Fats (Palm, Shea), Hazelnuts (3.8 %), Cream Powder (Milk), Almonds (2.8 %), Skimmed Milk Powder, Lactose (Milk), Buttermilk Powder, Butterfat (Milk), Fat Reduced Cocoa, Dextrose, Emulsifier: Soya Lecithin, Fructose, Coffee, Glucose Syrup, Invert Sugar Syrup, Flavourings, Salt, Hazelnut-Creme: Milk Chocolate contains Cocoa Solids 32 % minimum and Milk Solids 20 % minimum, Milk Chocolate: contains Cocoa Solids 32 % minimum and Milk Solids 25 % minimum, Hazelnut-Almond: Milk Chocolate contains Cocoa Solids 32 % minimum and Milk Solids 20 % minimum, Praline-Creme: Milk Chocolate contains Cocoa Solids 32 % minimum and Milk Solids 20 % minimum, Dark Cream: Chocolate contains Cocoa Solids 45 % minimum and Milk Solids 19 % minimum, Marzipan: Chocolate contains Cocoa Solids 50 % minimum, Dark Mousse: Chocolate contain Cocoa Solids 50 % minimum, Coffee and Cream: Milk Chocolate contains Cocoa Solids 32 % minimum and Milk Solids 25 % minimum; White Chocolate contains Cocoa Solids 28 % minimum and Milk Solids 28 % minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.