Is Merci Milk Chocolate Tablet Low FODMAP?
Description
Smooth, milky chocolate offers a creamy, velvety texture and a moderately sweet, mellow flavor; consumers commonly use it for snacking, sharing, and casual gifting. Reviewers praise consistent quality and easy portioning but sometimes note sweetness level and small serving size; overall regarded as convenient, widely approachable chocolate for everyday enjoyment.
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Description
Smooth, milky chocolate offers a creamy, velvety texture and a moderately sweet, mellow flavor; consumers commonly use it for snacking, sharing, and casual gifting. Reviewers praise consistent quality and easy portioning but sometimes note sweetness level and small serving size; overall regarded as convenient, widely approachable chocolate for everyday enjoyment.
Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Butter Fat (Milk), Soy Lecithin And Natural Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.