Is Meridian Natural Peanut Butter Smooth No Salt Low FODMAP?
Description
Mild, nutty flavor with a smooth, spreadable consistency that blends easily into toast, sandwiches, smoothies and baking. Reviewers commonly cite reliable creaminess and authentic taste, praising spreadability while noting occasional oil separation that requires stirring. Versatile for spreads, dips and recipes where a smooth peanut profile is desired at home.
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Description
Mild, nutty flavor with a smooth, spreadable consistency that blends easily into toast, sandwiches, smoothies and baking. Reviewers commonly cite reliable creaminess and authentic taste, praising spreadability while noting occasional oil separation that requires stirring. Versatile for spreads, dips and recipes where a smooth peanut profile is desired at home.
Ingredients
Roasted Peanuts Whole Skin On (100%)
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good quality
Needs to be mixed as ingredients separate but tasty
