Is Meridian Smooth Cashew Butter 170g Gluten Free?

Description
Smooth, creamy texture with a mild, slightly sweet flavor; commonly spread on toast, stirred into porridge, blended into smoothies, or used in baking. Customers note even spreadability and a rich mouthfeel, praising consistency for recipes while some report occasional surface oil separation requiring stirring before use for smoother, easier spreading.

Description
Smooth, creamy texture with a mild, slightly sweet flavor; commonly spread on toast, stirred into porridge, blended into smoothies, or used in baking. Customers note even spreadability and a rich mouthfeel, praising consistency for recipes while some report occasional surface oil separation requiring stirring before use for smoother, easier spreading.
Ingredients
Cashews (96%), Sunflower Oil For allergens see ingredients in bold.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


