Is MERINGUE PIE, KEY LIME Dairy Free?


Ingredients
FILLING: WATER, SUGAR, FOOD STARCH MODIFIED, EGG YOLKS, CONCENTRATED KEY WEST LIME JUICE, PALM OIL; CONTAINS 2% OR LESS OF THE FOLLOWING: XANTHAN GUM, SALT, SODIUM BENZOATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, RED 40, BLUE 1), TITANIUM DIOXIDE. PASTRY CRUST: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SALT, MODIFIED FOOD STARCH, DEXTROSE, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL BUTTER FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE), DRY SKIM MILK. MERINGUE: WATER, SUGAR, EGG WHITES, FOOD STARCH MODIFIED, SODIUM PHOSPHATE, CREAM OF TARTAR, AGAR, CORN STARCH, CAROB BEAN GUM, VANILLIN, SALT, SORBIC ACID, MALIC ACID.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


