Is MERMAID FONDANT DECORATING KIT Vegetarian?
Why it's a maybe for vegetarian
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
FONDANT INGREDIENTS: LIGHT PURPLE: CONFECTIONERS COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, SKIM MILK POWDER SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR), FONDANT SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM ARABIC, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR. COLORING (INCLUDES WATER, GLYCERINE, RED #3, RED #40, BLUE #1). PURPLE: CONFECTIONERS COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, SKIM MILK POWDER SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR), FONDANT SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: COLORING (INCLUDES WATER, GLYCERINE, RED #3, BLUE #1) GUM ARABIC, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR. TEAL: CONFECTIONERS COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, SKIM MILK POWDER SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR), FONDANT SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: COLORING (INCLUDES WATER, GLYCERINE, BLUE #1, YELLOW #5), GUM ARABIC, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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