Is Messy Monkeys Corn Puffs Cheese 102g Dairy Free?
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Ingredients
Wholegrain Maize Flour (49%), Rice Flour, Sunflower Oil, Cheese Seasoning Maltodextrin, Whey Powder (Milk), Salt, Mineral Salt (508), Yeast Extract, Cheddar Cheese Powder (0.4%) (Milk), Sugar, Sunflower Oil, Natural Flavours, Anti-caking Agent (551, 341), Acidity Regulator (339, 327), Natural Colour (Paprika Extract), Spices, Antioxidant (Rosemary Extract), Emulsifier (Sunflower Lecithin), Antioxidant (Rosemary Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.