No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MESTEMACHER, SUFLOWER SEED BREAD WITH WHOLE RYE KERNELS Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The bread is a great quality bread and people feel that it is good for their gluten-free diets. The bread is wheat-free, dense, and has a sour but tasty flavor. The bread contains whole rye kernels, is Kosher, and is low in fat. The bread has a lot of fiber and no preservatives. The bread is from Germany.

Ingredients

Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is MESTEMACHER, SUFLOWER SEED BREAD WITH WHOLE RYE KERNELS Gluten Free? | Spoonful