Is MET-Rx Big 100 Blueberry Cobbler Meal Replacement Bar Vegetarian?

Ingredients

Metamyosyn Blend (soy Protein Crisp [soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Milk Protein Isolate, Soy Protein Isolate, Casein, Egg White, L-glutamine), Apple Blueberry Paste (fruit Paste [apple Puree, Apple Juice, Blueberry Puree], Soy, Glycerine, Glycerine, Fractionated Palm Oil, Rice Starch, Fruit And Vegetable Juice For Color [carrot, Blackcurrant]), Malic Acid, Natural Flavor, Calcium Caseinate, Citrus Fiber, Sunflower Lecithin), Corn Syrup, Sugar, Glycerine, Fractionated Palm Kernel And Palm Oil, Water, Canola Oil, Brown Sugar, Natural Flavor, Polydextrose (dietary Fiber), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Maltitol, L-malic Acid, Nonfat Milk, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Xanthan Gum, Soy Lecithin, Salt, Natural Flavor, Tocopherols Added To Protect Flavor. Vitamin and Mineral Blend: Potassium Phosphate, Calcium Phosphate, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12. Contains milk, egg, soy, wheat, and peanut ingredients. Made in a facility that also processes tree nuts and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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