Is MET-Rx Big 100 Protein Bar, Chocolate Chip Cookie Dough, 28g Protein, 9 Ct Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

biotin
cholecalciferol
vitamin a palmitate
riboflavin
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biotin

Dietitian note

Biotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

METAMYOSYN V100 PROTEIN BLEND [MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, CORNSTARCH), CALCIUM CASEINATE, EGG WHITE], CORN SYRUP, MILK CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, GLYCERINE, ALMOND BUTTER, CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MALTITOL, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, FRACTIONATED PALM OIL, NATURAL FLAVOR, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), WATER, ERYTHRITOL, SOY LECITHIN, POTASSIUM CHLORIDE, PARTIALLY DEFATTED PEANUT FLOUR. VITAMINS AND MINERALS BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM LODIDE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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