Is MET-Rx Big 100 Protein Bar, Super Cookie Crunch, 32g Protein, 9 Ct Vegetarian?

Ingredients

Soy Cocoa Crisps (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Vanilla Cream Topping (Corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (With Tocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil (With Tocopherols Added To Protect Flavor), Cocoa (Processed With Alkali), Metamyosyn (R), V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin, Contains Milk, Egg, Soy, Peanut And Tree Nut (Almond), Partially Produced With Genetic Engineering, Contains Milk, Partially Produced With Genetic Engineering

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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