No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MET-Rx High Protein Pancake Mix Original Buttermilk -- 4 lbs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Wheat Gluten, Metamyosyn (R), Hpp Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Soy Protein Isolate, Dried Egg White, L-glytamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Medium Chain Triglycerides, Corn Starch, Flaxseed, Natural And Artificial Flavor, Buttermilk Powder, Soy Lecithin, Contains Milk, Egg, Wheat And Soy , Partially Produced With Genetic Engineering

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MET-Rx High Protein Pancake Mix Original Buttermilk -- 4 lbs is available at 1 retailer

Vitacost

About this product

Grain · Powder

Flavor
SweetButtery
Texture
DryPowdery
Commonly used for
BreakfastBakingCooking