Is MET-Rx Protein Plus Chocolate Chocolate Chunk Bar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, CASEIN, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA POWDER, CALCIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR), DARK FUDGE LAYER (MALTITOL SYRUP, MILK PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE, PALM KERNEL OIL, WATER, COCOA [PROCESSED WITH ALKALI], GLYCERIN, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, CARRAGEENAN, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, WATER, DARK CHOCOLATE FLAVORED CHIPS (MALTITOL, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR, SALT, WHEY), MALTITOL SYRUP, NATURAL FLAVORS, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SUCRALOSE, FRUCTOOLIGOSACCHARIDES, PEANUT FLOUR, ALMOND BUTTER.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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