Is MET-Rx® Protein Plus Peanut Butter Cup, 4 count Value Pack GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa filling
- dutch cocoa powder
- cocoa
- cocoa crisps
- milk
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Crisps (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Maltitol Syrup, Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Hydrolyzed Wheyprotein Isolate, Calcium Caseinate, Egg White, L-glutamine), Maltitol, Fractionated Palm Kerneloil, Partially Defatted Peanut Flour, Glycerin, Water, Milk Protein Isolate, Natural Flavors, Sorbitol, Dutch Cocoa Powder, High Oleic Sunflower Oil, Cocoa Filling (Fructose, Water, Maltodextrin, Cocoa(processed With Alkali), Salt, Carrageenan, Naturalflavors, Tocopherol, Ascorbic Acid), Polydextrose, Unsweetened Chocolate, Enzymemodified Soy Protein, Cocoa (Processed With Alkali), Vitaminand Mineral Blend (Calciumcarbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl-alpha Tocopherylacetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calciumpantothenate, Vitamin Apalmitate, Pyridoxine Hydrochloride, Riboflavin, Thiaminmononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Protein Isolate, Fructose, Sodium Caseinate, Salt, Maltodextrin, Pectin, Calcium Lactate, Sucralose, Sugar, Soy Lecithin, Tartaricacid, Mixed Tocopherols (Addedto Protect Flavor), Soybean Oil, Contains Milk, Egg, Soy Andpeanut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
MET-Rx® Protein Plus Peanut Butter Cup, 4 count Value Pack is available at 6 retailers
About this product
Protein Bar · Bar