Is Meta Bar Dairy Free?

Ingredients

Protein Nougat Layer (resistant dextrin [soluble corn fibre], hydrolyzed collagen [bovine], glycerine, milk protein, emulsifiers, whey protein concentrate, whey protein isolate, natural flavors, cocoa butter, sea salt, sunflower lecithin), Dark Chocolatey Coating Layers (vegetable oils [palm kernel oil and palm oil], erythritol, whey protein concentrate, inulin, alkalized cocoa powder, natural flavor, soy lecithin, stevia extract), Protein Caramel Layer (resistant dextrin [soluble corn fibre], salted butter [cream, salt], modified palm kernel oil, isolate whey protein, erythritol, natural flavors, skim milk powder, soy lecithin, carrageenan, stevia extract), Soy Protein Crisps Layer (textured soy protein, rice starch), and Dry Roasted and Unsalted Granulated Peanuts Layer (peanuts). Contains: Milk, Peanuts, Soy. May contain Eggs, Sesame, Tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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