This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Meta Mucil 4-in-1 Fiber Orange Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Metamucil 4-in-1 Fiber Orange is a sugar-free fiber supplement that offers 114 servings per container. This product is highly regarded for its taste and effectiveness in relieving constipation caused by medication and improving overall fiber intake. With its four-in-one formulation, it provides a convenient way to support digestive health. People appreciate its ability to work well with constipation caused by medication and the benefits it offers in terms of adding fiber to their diet.

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Ingredients

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meta Mucil 4-in-1 Fiber Orange is available at 1 retailer

Walgreens

About this product

Supplement · Powder

Flavor
Citrus
Texture
Powdery
Commonly used for
Drinking