Is Meta Mucil 4-in-1 Fiber Orange Low FODMAP?
Description
Metamucil 4-in-1 Fiber Orange is a sugar-free fiber supplement that offers 114 servings per container. This product is highly regarded for its taste and effectiveness in relieving constipation caused by medication and improving overall fiber intake. With its four-in-one formulation, it provides a convenient way to support digestive health. People appreciate its ability to work well with constipation caused by medication and the benefits it offers in terms of adding fiber to their diet.
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Why it's a maybe for low FODMAP
- natural and artificial orange flavor
natural and artificial orange flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Metamucil 4-in-1 Fiber Orange is a sugar-free fiber supplement that offers 114 servings per container. This product is highly regarded for its taste and effectiveness in relieving constipation caused by medication and improving overall fiber intake. With its four-in-one formulation, it provides a convenient way to support digestive health. People appreciate its ability to work well with constipation caused by medication and the benefits it offers in terms of adding fiber to their diet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.
Check Meta Mucil 4-in-1 Fiber Orange against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Meta Mucil 4-in-1 Fiber Orange is available at 1 retailer
About this product
Supplement · Powder