Is Meta Mucil Orange Flavour Fibre! Low FODMAP?

Description
Bright citrus aroma and sweet-tart orange flavor characterize this powdered drink additive; it dissolves into a slightly viscous, smooth beverage with occasional fine graininess. Users commonly stir it into water, smoothies, or yogurt; reviewers note ease of preparation, predictable texture after settling, and an orange taste that many find palatable.

Description
Bright citrus aroma and sweet-tart orange flavor characterize this powdered drink additive; it dissolves into a slightly viscous, smooth beverage with occasional fine graininess. Users commonly stir it into water, smoothies, or yogurt; reviewers note ease of preparation, predictable texture after settling, and an orange taste that many find palatable.
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Orange Flavour, Aspartame, Yellow 6. Contains Phenylalanine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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