Is Meta Mucil Orange Flavour Fibre! Gluten Free?

Description
Bright citrus aroma and sweet-tart orange flavor characterize this powdered drink additive; it dissolves into a slightly viscous, smooth beverage with occasional fine graininess. Users commonly stir it into water, smoothies, or yogurt; reviewers note ease of preparation, predictable texture after settling, and an orange taste that many find palatable.

Description
Bright citrus aroma and sweet-tart orange flavor characterize this powdered drink additive; it dissolves into a slightly viscous, smooth beverage with occasional fine graininess. Users commonly stir it into water, smoothies, or yogurt; reviewers note ease of preparation, predictable texture after settling, and an orange taste that many find palatable.
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Orange Flavour, Aspartame, Yellow 6. Contains Phenylalanine.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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