Is Metamucil Fiber Singles Orange Low FODMAP?
Description
Orange-flavored single-serve powder that mixes into water for a citrus drink; users report a bold orange taste with a slightly sweet aftertaste. Texture is generally smooth when fully dissolved but can be mildly gritty or clump if not stirred. Consumers praise portability and convenience for daily use and easy storage.
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Description
Orange-flavored single-serve powder that mixes into water for a citrus drink; users report a bold orange taste with a slightly sweet aftertaste. Texture is generally smooth when fully dissolved but can be mildly gritty or clump if not stirred. Consumers praise portability and convenience for daily use and easy storage.
Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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