Is Metamucil Fiber Thins, Psyllium Husk Fiber Apple Crisp Vegan?

Description
Apple-crisp flavored thin wafers offer a mild sweet-tart taste and a light, crisp snap; users commonly enjoy them as on-the-go snacks, quick between-meal bites, or paired with coffee. Reviews often note consistent flavor, delicate crunch, convenient single-serve packaging, and occasional complaints about crumbs, small piece sizes, and freshness notes reported.

Description
Apple-crisp flavored thin wafers offer a mild sweet-tart taste and a light, crisp snap; users commonly enjoy them as on-the-go snacks, quick between-meal bites, or paired with coffee. Reviews often note consistent flavor, delicate crunch, convenient single-serve packaging, and occasional complaints about crumbs, small piece sizes, and freshness notes reported.
Ingredients
Wheat Flour, Sugar, Corn Oil, Psyllium Husk, Fructose, Oat Hull Fiber, Brown Sugar, Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Molasses, Sodium Bicarbonate, Ascorbic Acid (preservative). Contains Soy, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


