Is Metamucil Fibre Supplement Smooth Wild Berry Vegan?
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Ingredients
Psyllium Husk Powder, Citric Acid, Maltodextrin. Aspartame, Malic Acid, Acesulfame Potassium, Mixed Berry Flavour, Allura Red Ac Ci 16035, Brilliant Blue Fcf Ci 42090. Each 5.8g Provides Less Than 5mg Sodium. Contains: Phenylalanine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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