This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Metamucil Psyllium Fiber Supplement 3-in-1 Fiber Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
Product Image

Description

Light citrus flavor, often described as mildly sweet by reviewers; some find it pleasant, others report a chalky aftertaste. Fine powder that dissolves into a smooth but quickly thickening, slightly gelatinous texture. Commonly stirred into water, juice, or smoothies; reviews note convenience of powder, variable dissolvability, and mixed taste reactions.

Ingredients

Psyllium husk, gelatin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Metamucil Psyllium Fiber Supplement 3-in-1 Fiber is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Supplement · Piece

Flavor
Neutral
Texture
Dry
Commonly used for
DrinkingOn The Go
Alpha-Gal Friendly? Metamucil Psyllium Fiber Supplement 3-in-1 Fiber | Spoonful