Is Method Hand Wash, Sweet Water, Foaming Low FODMAP?

Ingredients

What's in the Bottle: Water (Aqua), Sodium Lauryl Sulfate (Denotes Plant or Mineral Origin), Cocamidopropyl Betaine (Denotes Plant or Mineral Origin), Glycerin (Denotes Plant or Mineral Origin), Aloe Barbadensis Extract (Denotes Plant or Mineral Origin), Tocopheryl Acetate (Vitamin E) (Denotes Plant or Mineral Origin), Citric Acid (Denotes Plant or Mineral Origin), Sodium Chloride (Denotes Plant or Mineral Origin), Sodium Citrate (Denotes Plant or Mineral Origin), Methylisothiazolinone, Methylchloroisothiazolinone, Fragrance (Parfum: Alpha-Isomethyl-Ionone, Benzyl Salicylate, Butylphenyl Methylpropional, Hexyl Cinnamal), External Violet 2 (CI 60730).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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