Is method Simply Nourish Body Wash Low FODMAP?

Ingredients

Water (Aqua), Sodium Lauryl Sulfate (Denotes Plant or Mineral Origin), Cocamidopropyl Betaine (Denotes Plant or Mineral Origin), Fragrance (Parfum: Coumarin, Hexyl Cinnamal, Linalool), Polyglyceryl-3 Laurate (Denotes Plant or Mineral Origin), Glycol Distearate (Denotes Plant or Mineral Origin), Methyl Glucose Caprate/Caprylate/Oleate (Denotes Plant or Mineral Origin), Propanediol (Denotes Plant or Mineral Origin), Ammonium Chloride, Coco-Glucoside (Denotes Plant or Mineral Origin), Lauryl Lactate (Denotes Plant or Mineral Origin), Oryza Sativa (Rice) Bran Extract (Denotes Plant or Mineral Origin), Cocos Nucifera (Coconut) Oil Extract (Denotes Plant or Mineral Origin), Butyrospermum Parkii (Shea) Butter Extract (Denotes Plant or Mineral Origin), Glycerin (Denotes Plant or Mineral Origin), Tetrasodium GLDA (Denotes Plant or Mineral Origin), Glyceryl Oleate (Denotes Plant or Mineral Origin), Glycol Stearate (Denotes Plant or Mineral Origin), Citric Acid (Denotes Plant or Mineral Origin), Ethylhexylglycerin, Phenoxyethanol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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