Is Metropolitan Market Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable Vegan?

Ingredients

BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, BARLEY MALT EXTRACT {GLUTEN), DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, DRIED GARLIC]), YUKON GOLD POTATOES, COOKED SEASONED DICED BEEF STEAK WITH JUICES (BEEF, WATER, SALT), CARROTS, CELERY, CRIMINI MUSHROOMS, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES), MODIFIED CORNSTARCH, WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CULTURED DEXTROSE, GREEN ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, SPICES, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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