Is Metrx Granola Meal Replacement Bar Peanut Butter Chocolate Chip Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil
  • soy protein isolate
  • soy lecithin
  • soy protein crisp

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Metamyosyn® Blend (soy Protein Crisp [soy Protein Isolate, Tapioca Starch, Salt, Whey Protein Isolate, Milk Protein Isolate, Soy Protein Isolate, Casein, Egg White]), Tapioca Syrup, Sugar, Rolled Oats, Peanuts, Polydextrose (dietary Fiber), Brown Rice Flour, Maltitol, Glycerine, Peanut Flour, Natural Flavors, Water, Pumpkin Seeds, Fractionated Palm Kernel Oil, Sunflower Seed, Cocoa, Flaxseed, Milk, Unsweetened Chocolate, Cocoa Butter, Canola Oil, Whey, Nonfat Milk, Milk Protein Concentrate, Salt, Soy Lecithin, Tocopherols Added To Protect Flavor, Milkfat, Sunflower And/or Soybean Oil, Sunflower Oil. Contains Soy, Milk, Egg and Peanut Ingredients.

Check Metrx Granola Meal Replacement Bar Peanut Butter Chocolate Chip against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go