No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEXICALI DIP JALAPENO, TOMATO, ONION, BELL PEPPER AND SPICES BLENDED WITH SOUR CREAM, MONTEREY JACK AND CREAM CHEESE, MEXICALI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Creamy, moderately zesty dip with smooth base punctuated by occasional vegetable pieces, offering mild heat and tang; commonly served with tortilla chips, used as a sandwich spread or baked-potato topper, and featured on party appetizer platters. Reviewers note consistent creaminess and balanced flavor, though some mention variable spiciness or saltiness.

Ingredients

Sour Cream (Cultured Cream, Non Fat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Jalapeno Peppers (Jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [Maintain Freshness]), Seasoning (Dehydrated Vegetables [Tomato, Onion, Garlic, Red & Green Bell Peppers], Spice, Salt), Citrus Fiber, Sodium Benzoate & Potassium Sorbate (Maintain Freshness).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

MEXICALI DIP JALAPENO, TOMATO, ONION, BELL PEPPER AND SPICES BLENDED WITH SOUR CREAM, MONTEREY JACK AND CREAM CHEESE, MEXICALI is available at 4 retailers

H-E-BVitacostHarris TeeterMeijer

About this product

Dip · Spreadable

Flavor
SpicySavoryPepperyGarlicky
Texture
CreamySoft
Commonly used for
DippingSnackingTopping
Low FODMAP? MEXICALI DIP JALAPENO, TOMATO, ONION, BELL PEPPER AND SPICES BLENDED WITH SOUR CREAM, MONTEREY JACK AND CREAM CHEESE, MEXICALI | Spoonful