Is MEXICAN BLEND A BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic monterey jack cheese
  • organic colby cheese
  • organic sharp cheddar cheese
  • organic cultured pasteurized milk

organic monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Organic Colby Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes, Organic Annatto (vegetable Color)), Organic Monterey Jack Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Cellulose (added To Prevent Caking).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

MEXICAN BLEND A BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
SaltyRichNuttySavory
Texture
CreamyOily
Commonly used for
CookingToppingSandwichSnacking