Is MEXICAN BLEND A BLEND OF SHARP CHEDDAR, COLBY AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND Dairy Free?
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Ingredients
Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Organic Colby Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes, Organic Annatto (vegetable Color)), Organic Monterey Jack Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Cellulose (added To Prevent Caking).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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