Is Mexican Caesar Chopped Salad Kit - 11.05oz - Good & Gather™ Vegetarian?
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Why it's a maybe for vegetarian
- parmesan
- natural flavors
- lactic acid
- riboflavin
- +1 more
parmesan
Dietitian noteParmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Romaine Lettuce, Mexican-Style Jalapeno Lime Caesar Dressing (Water, Soybean Oil, Organic Pumpkin Seed, Distilled Vinegar, Dehydrated Buttermilk, Egg Yolk, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Salt, Lime Juice Concentrate, Dehydrated Garlic, Sugar, Dehydrated Onion, Dehydrated Cilantro, Spice, Lactic Acid, Xanthan Gum), Seasoned Monterey Jack Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [Sunflower Oil, Rosemary Extract], Monterey Cheese Spice Seasoning [Whey, Salt, Monterey Jack Cheese Powder {Cultured Pasteurized Milk, Salt, Enzymes}, Spices, Natural Flavors, 2% Or Less Of Silicon Dioxide {To Prevent Caking}], Baker's Yeast, Palm Oil Shortening, Salt, Cane Sugar), Oil Roasted Salted Pepitas (Pepitas, Soybean Oil, Sea Salt), Parmesan Cheese (Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Mexican Caesar Chopped Salad Kit - 11.05oz - Good & Gather™ is available at 1 retailer
About this product
Vegetable · Pouch